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🌱 Tofu Scramble Recipe - Delicious Vegan Breakfast 🌱

Looking for a delicious and healthy vegan breakfast recipe? Try our Tofu Scramble Recipe made with firm tofu, turmeric, black salt, nutritional yeast, and vegetables of your choice. Get inspired and start cooking today!

Tofu Scramble Recipe

You will need:

  • firm tofuFirm tofu
  • turmeric powderTurmeric
  • black saltBlack salt
  • nutritional yeastNutritional yeast
  • mixed vegetablesVegetables of your choice

Instructions

  1. First, take a block of firm tofu and press it between two kitchen towels to remove as much excess water as you can. This will help the tofu to absorb the flavors better.
  2. Next, crumble the tofu into a pan over medium heat. The pieces should resemble scrambled eggs.
  3. Now, it's time to season. Add a teaspoon of turmeric for color, a pinch of black salt for an eggy flavor, and two tablespoons of nutritional yeast for a cheesy, umami taste. Stir well to combine.
  4. Finally, add your choice of vegetables. You could use bell peppers, onions, tomatoes, spinach, or anything else you like. Sauté until the vegetables are cooked to your liking.

Notes

Feel free to experiment with different seasonings and vegetables to make this tofu scramble your own. You could also add some vegan cheese for extra creaminess.

Looking for a delicious and healthy vegan recipe to start your day? Look no further than our Tofu Scramble Recipe! Packed with flavor and nutrients, this recipe is sure to satisfy your taste buds and keep you energized throughout the day.

To make this Tofu Scramble, you will need a few simple ingredients. First, grab some firm tofu, which will serve as the base for our scramble. Then, gather turmeric, black salt, and nutritional yeast to add a burst of flavor. Finally, choose your favorite vegetables to sauté and add to the scramble. The possibilities are endless!

Now, let's get cooking! Start by pressing the tofu to remove any excess water. This step is crucial to ensure a firm and crispy texture. Once the tofu is pressed, crumble it into a pan and add the turmeric, black salt, and nutritional yeast. These seasonings will give the scramble its vibrant color and savory taste.

Next, it's time to add the vegetables. Feel free to get creative and use whatever vegetables you have on hand. Bell peppers, onions, spinach, and mushrooms are all great options. Sauté the vegetables until they are cooked to your liking, and then mix them into the tofu scramble.

Serve your Tofu Scramble hot and enjoy the delicious combination of flavors and textures. The tofu provides a protein-packed base, while the vegetables add a fresh and vibrant touch. If you're feeling adventurous, you can even sprinkle some vegan cheese on top for extra creaminess.

One of the best things about this recipe is its versatility. You can easily customize it to suit your taste preferences. Experiment with different seasonings, herbs, and spices to make it your own. Add some heat with a dash of cayenne pepper or a sprinkle of smoked paprika. The choice is yours!

So why wait? Start your day off right with our Tofu Scramble Recipe. It's quick, easy, and packed with nutrients. Whether you're a vegan or simply looking to incorporate more plant-based meals into your diet, this recipe is a winner. Get inspired and start cooking today!

Remember, at Meals Vegan, we're here to inspire and support you on your vegan journey. Check out our website for more delicious and healthy vegan recipes for every meal of the day. From soups and pastas to desserts and snacks, we've got you covered. Get inspired and start cooking today!